by agiortsios | Sep 27, 2015 | Our blog
Welcome to our studio. At PILATES bodyharmony you are at good hands. Expert hands! Let us train your body. Let us show you the way. Join us!
by agiortsios | Jul 20, 2015 | Our blog
Fresh, fun & for everyone! High-energy and dynamic, Total Barre® integrates elements of Pilates, dance, cardio & strength training, that focuses on strength, flexibility, stamina and dynamic stability.
by agiortsios | Jun 15, 2015 | Our blog
STOTT PILATES is for everyone! For athletes and fitness enthusiasts to new comers. For people with chronic pain, low back pain, scoliosis and myosceletal problems. Special programs for injuries rehabilitation and prenatal. Book now an introductory session with one of...
by agiortsios | May 6, 2015 | Our blog
Ricardo Cuellar, a STOTT PILATES Instructor Trainer, during an interview on CYBC1 TV Station’s morning show “Kali sas mera”, where he spoke and showed how STOTT PILATES can help women during pregnancy. The STOTT PILATES Prenatal program is ideal for...
